Tuesday, January 5, 2016

Overcoming hurt


Human being is made up of emotions. Emotions are feelings that a person experiences. There are good and bad emotions. Emotions are psychological and they differ from person to person.  Every human being goes through hurt. Hurt can be caused by numeric reasons. A person can be hurt by situations, circumstance that happen in his or her life. They can be hurt by past incidents that happened in their life and can become hurt by the way people speak about them, treat them or speak to them or about them. Hurt is caused by factors that are not controlled by the person and its painful leading a person into seclusion and depression.

People normally say
  1. Time heals
  2. Ignore a incident and it will not affect you
  3. It will heal and disappear by itself.
  4. Party and move on it will leave you. 
But still in the depth you feel it and it remains as a scar to remind you of the incident. It just pops up live suddenly and make the scar a raw wound. This reiterates that hurt is a feeling and the incident is there to stay and not to removed so easily.

 So is there a way out? Can it be permanently cured? Yes. As the last post said it all takes time and perseverance. So the good news is there is a way. So what are the steps to be taken
  1. Just see how serious the person is in saying the comment about you. 
  2. If its baseless just don't take it seriously.
  3. Just sit and have a time to yourself to see if any where you are to blame
  4. If yes then take time to overcome that issue. Plan, decide and keep trying till you overcome. 
  5. If no, just leave it. You cannot please all people. And so just don't let that statement pull you down.
In the beginning it might be tough. A task which seems impossible to achieve. But in due course it becomes a trait of your behavior. You learn to just brush it aside and keep moving without being held captive to your emotion for a long time. The time duration reduces and soon it becomes very easy as you have mastered the art of overcoming. By doing this you will stay fully active to the best of your potential and enjoy life. Not only are you going to enjoy you are going to influence all those who come across you and motivate them for a well matured life style with an ability to handle emotions in a wonderful way.

Stay blessed.



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